Checkout 7 Health Benefits Of Kissing

Checkout the health benefits of kissing according to Tellyouall...

Here are 7 health benefits of kissing…..

- Kissing Prevents Cavities

Who would ever guess that spit-swapping kinda had the same effect as mouth wash? According to the Academy of General Dentistry, saliva helps build tooth enamel and all that extra saliva built up in a tongue-tangling Frencher washes the bacteria off your teeth, which in turn helps break down oral plaque.

- Kissing Burns Calories

We wouldn’t recommend giving up that hour at the gym, still, locking lips is a serious workout for your face. Experts estimate that one minute of passionate kissing can burn anywhere between 2 to 5 calories.

- Kissing Strengthens Your Immune System

It may sound counterintuitive, but swapping spit is a great way to fend off the common cold. Research published in Medical Hypotheses suggests that kissing is actually an evolutionary adaptation to protect against the cytomegalovirus. And if you suffer from allergies, a kiss from your partner can keep you strong. A study published in Physiology & Behavior proved that kissing can improve your resistance to having an allergic reaction. Researchers studied 60 people with skin or nasal allergies.

They all spent 30 minutes in a private room kissing their spouse while listening to romantic music. They asked another group to do the same, but hug — no lip-locking allowed. The results? The researchers concluded that the kissing reduced their allergic reactions.


- Kissing Lowers Your Stress Level

Sensuality — from kissing to touching to … well, you know — keeps us relaxed. To test the theory, researchers from the Arizona State University asked 52 people to spend six weeks making kissing a priority in their everyday lives. By the end of the test period, not only did they feel closer to their significant others, but they were significantly less stressed based on a psychological stress scale.

Check the full list at Tellyouall

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